Navigating fashion choices with a rectangular body shape can be challenging in a society that often celebrates curves. However, it is important to recognize that every body is unique and can be dressed stylishly. To empower those with a rectangular body shape, we have compiled our top tips and tricks to help you dress with confidence and accentuate your figure.
Committed to elegance, poise, and style, our experience in assisting women to discover flattering styles has taught us how to enhance every body shape. With essential wardrobe pieces and styling advice, you can celebrate your rectangle shape and look stunning in any ensemble. Let us explore why rectangle body shapes are far from dull and how to maximize your gorgeous silhouette.
What is a Rectangle Body Shape?
A rectangular body shape is defined by the hips and shoulders or bust being roughly the same width. Individuals with this shape usually have minimal waist definition, with the waist being just slightly narrower than the hips, though not significantly so.
Rectangular body types are typically characterized by a tall and lean build, although they can vary in height and size. Fat distribution is generally even, resulting in a relatively uniform appearance from top to bottom, even at higher weights.
Fundamentals of Rectangle-Figure Style
The advantage of having a rectangular body shape is the versatility it offers in clothing styles, thanks to the proportional figure. It’s akin to starting with a blank canvas, where minor adjustments can instantly elevate your appearance.
At Carte Blanche, our goal is for you to feel confident and beautiful in your own skin. We do not believe in rigid fashion rules that demand drastic changes to your appearance or pigeonhole you into a specific category. However, embracing a few basic guidelines can enhance your rectangle body shape and ensure you feel fantastic in any ensemble.
Break Up the Torso
Being a rectangle shape, you naturally possess a balanced figure. The widths of your body’s upper and lower parts are comparable, eliminating the need to balance your silhouette. Your aim should be to create visual breaks along your torso’s length, which will add dimension to your appearance and prevent a boxy look.
Even if you do not have a naturally defined waistline, you can create the illusion of one with the right clothing. The key is to accentuate the waist, which can be achieved in two ways: visually cinching it in or adding proportional volume to both your upper and lower body..
Pull in the waist
To visually cinch the waist, consider using belts, sashes, or ruching. Choose garments with drawstrings or adjustable waists, and consider a belt that is slightly slimmer than your hips for the best effect.
Add proportional volume
Creating the illusion of a waistline can be achieved by adding volume to both the upper and lower halves of your body. The objective is to maintain proportionality, rather than crafting an entirely new silhouette.
Typically, this involves choosing structured garments over shapeless or excessively bulky ones. Experimenting with different cuts can balance the volume between your upper and lower body. Incorporating elements such as textures and patterns can interrupt a lengthy torso and add visual intrigue. The objective is to accentuate both the upper and lower parts of your body, crafting the impression of a more pronounced waist.
What To Wear With a Rectangle Body Shape
Understanding the basics of fashion for a rectangle body shape allows for a thoughtful selection of garments that enhance your figure. We have compiled some targeted wardrobe advice for different clothing types to guide you. Remember, these are mere suggestions; you are encouraged to try various styles to discover what truly suits you best.
TOPS
Rectangle-shaped bodies look great in tops that have some structure or definition. Try choosing pieces with collars, pockets and other details to draw the eye outward.
It’s best to avoid tucking in your tops, as this can overemphasize the length of your torso. Similarly, fitted, body-hugging tops are not ideal for this shape. Instead, aim for tops that add volume to the bust, shoulder and hip line. Options include wrap tops, peplum tops and belted tops.
Necklines
Opt for necklines that draw the eye outward, and avoid styles with straight or square necklines. Anything with a round or asymmetrical neckline can be a great option, as these add a curvy touch to the look. V-necks, off-shoulder tops, sweetheart cuts and scoop necks are particularly flattering.
Sleeves
Playing with sleeves is an excellent way to add volume to the upper body. Embellished, cuffed or ruffled sleeves can be especially eye-catching. Loose, wide-sleeved tops, can be a great choice for rectangle body shapes. Think princess, puff, flutter or bell sleeves, all of which draw the eye outward.
Length
When dressing a rectangle body shape, tops should end at hip level. Tops that finish at the waist can amplify a boxy look.
BOTTOMS
The right choice of bottoms can be a powerful tool in creating the illusion of a waist and adding curves to your look. When in doubt, opt for bottoms that add volume and visual interest to the hips and thighs.
Pants
Rise, cut and detail all matter when it comes to flattering pants for rectangle body shapes. Choose low-to-mid-rise pants with details at the hip or thigh, such as pleats, folds, pockets or cuffs. Cargo pants, harem pants and flare pants are all solid options.
When it comes to fabrics, soft, flowy materials are excellent choices. Choose light, airy fabrics like silk, chiffon and crepe to soften your frame.
Skirts
Skirts make it easy to add volume to a rectangle body shape. Unlike pants, skirts can sit high at the natural waistline as the skirt’s volume creates a flattering balance. Flare-style skirts, pleated skirts and wrap-style skirts are all great choices. You can even choose a skirt with an asymmetrical hem to add texture and movement.
Shorts
Like skirts, shorts can be a great option for adding the illusion of curves to your figure. Stick to high-waisted styles and avoid anything too tight. Fits with added volume, such as vintage-style bubble shorts or pleated shorts, are ideal, especially when paired with an equally voluminous top. You can also wear flared shorts with a tie-waist belt for a subtle yet powerful cinch.
DRESSES
When choosing dresses, aim for options that are balanced on the top and bottom. High-waist definition is essential for dresses that flatter a rectangular body shape. A simple belt can break up any dress’s length and pull in the waist.
Examples of flattering dress styles for rectangle body shapes include wrap dresses, princess seam dresses, x-line dresses and empire line dresses. Shift dresses are also terrific choices as the loose fit creates an easy balance between the bust and hip.
SWIMWEAR
Ladies with rectangular body types may feel a bit intimidated when it comes to swimwear, but many styles offer a flattering fit for your figure. The key is to add volume to both halves of the body, just like with other clothing pieces.
Look for swimsuits with bold details on the top and bottom, such as ruffles and textured fabric. You can look for a one-piece with an embellished or draped neckline, as it will create visually interesting details at the bust area.
OUTERWEAR
Outerwear can be an excellent way to create curves for rectangle body shapes. Look for coats and jackets that are belted or nipped in at the waist for a flattering, waist-defining effect. Embellishments can further help to add volume. Structured details, such as wide lapels, pockets and cuffs, can draw the eye outward and create a more balanced silhouette.
Further, outerwear should be on the longer side, ending below the waistline and ideally at mid-thigh. A slight flare toward the hem will help to create subtle curves.
SHOES AND ACCESSORIES
Shoes and accessories can add a softer touch to your look. Choose pointed-toe shoes with a low vamp and a heel that flares out slightly. This will create a beautiful balance between your body’s top and bottom halves.
Look for accessories that draw attention to the bust and waist area. Bright colors, bold prints or statement jewellery can all be used to create visual appeal in those areas. Structured handbags, such as a boxy purse or a bucket bag, can also add volume to your upper half. If you opt for a belt, go for darker colors and thicker styles that will break up the length of your outfit.
UNDERGARMENTS
From shapewear to bras, the right undergarments can help give your figure more definition. For shapewear, consider a corset or a high-waisted control brief to create the illusion of an hourglass figure.
For bras, look for styles that can add lift and support to your bust. Go for a push-up bra or a padded bra that can give you the desired shape and volume.
ENHANCE YOUR STYLE
A rectangle-shaped body offers a splendid canvas for fashion. Selecting the appropriate attire can sculpt gentle curves and enhance your silhouette’s balance. Consider these suggestions as a starting point. Cultivating a refined, authentic style is an explorative process, involving various clothing styles and colors that not only flatter your skin tone but also resonate with your way of life.